Massage
At our physiotherapy practice, we understand that achieving and maintaining good health is more than just treating specific complaints. That is why we offer therapeutic massages that are good for your body and mind.
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Regular Physio
Physio, General Practitioner (GP) & Dentist under one roof.
Immediate availability
Easily accessible with ample parking facilities.
The synergy between physiotherapy and massage
Physiotherapy and massaging go well together for a complete approach to recover and improve well-being. While physiotherapy focuses on treating specific conditions of muscles, tendons and joints and restoring function, massaging helps relieve muscle tension, improve blood circulation and promote relaxation. These two disciplines complement each other well, enhancing the effectiveness of treatment and speeding up the recovery process.
Massage has several physical health aspects:
Pain relief: Massage can help reduce pain caused by muscle tension, strain or injury.
Stress reduction: Due to the relaxing nature of massage, it helps reduce stress and promote general well-being.
Improved blood circulation: Massage promotes better blood flow to muscles, which can help speed up the recovery process.
Flexibility and Mobility: By reducing muscle tension, massage can improve flexibility and mobility, allowing you to move better and stay active.
For mental health, massage is also recommended:
Stress reduction: Massage can reduce anxiety and promote a sense of calm and relaxation.
Increased Wellbeing: The feeling of well-being after a massage can last for a long time, making you feel better both physically and mentally.
Improved sleep: Many people experience better sleep after a massage, which is essential for good mental health.
Increased awareness: Massage can help increase body awareness, which can contribute to a better understanding of physical tension and postural problems.
Our Massage Therapists are at your service
At our physiotherapy practice, a team of experienced and trained massage therapists is at your service. Whether you have specific complaints or just need relaxation, our therapists adapt their expertise to meet your needs.
Discover how massage can complement your physical and mental health. Contact us today to make an appointment and get on the road to a healthier, happier and more relaxed life. U deserve it!